SAFA Recommendations
SAFA liase with local and national charities. Below are list of contacts details
In case of a emergency call 999 or 111 for a non-emergency medical problem.
Mind UK
Mental health charity that works to create a better life for everyone with experience of mental health illness.
t.0300 123 3393
Samaritans
Provides free emotional support 24/7 to those experiencing despair, distress or suicidal feelings.
t.116 123
Self-Injury Support
A national organisation that supports girls and women who self harm. Resources and training for all.
t.0117 927 9600
Young Minds
Charity committed to improving the emotional well being and mental health of children and young people.
t.0808 802 5544
Childline
Get help and support on a wide range of issues, call for free, anytime or talk to a counsellor online.
t.0800 1111
Helping SAFA - Make a difference
Become a Volunteer
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SAFA services
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Donate to SAFA
Each year SAFA Cumbria provides counselling to hundreds of people to overcome their self-harming behaviours.
