family referral
Family Support Referral

To refer yourself in for family support, follow this link to take you to the referral process.
self referral
Your Self Referral

If you are a individual whom needs to self-refer, follow this link to take you to the referral process.
professional referral
Professional Referral

If you are a professional practice and have a client to refer, follow this link to the referral process.

Making a positive difference to the lives of individuals who self-harm and to those who support them

SAFA Toolbox

The SAFA Self-Care Toolbox is a community resource to support mental health and wellbeing. It’s a place to find – and to share – stories, experiences and information.

Visit our Toolbox

Preparing for counselling

toolbox

Safa Self-Care Toolbox

Virtual Family Support Workshops

south cumbria education topics

Join Meeting

Meeting ID: 396 756 347 50 Passcode: 2eQ9of6X

Join Meeting
lancaster and morecambe education topics

Join Meeting

Meeting ID: 393 507 987 684 Passcode: dH3QY96w

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SAFA Lived Experiences

Latest Story

TRIGGER WARNING: talking about self-harm, no scars are shown

An anonymous poem talking about overcoming the shame of self-harm scars, We had help from a voice actress and model to express this poem.

More Shared Experiences.